Posts tagged new chapters
Making your Mess your Message :: A Year of Reflection, Working on Myself and Moving Forward
Anna Osgoodby Life + Design : Making your Mess your Message :: A Year of Reflection, Working on Myself and Moving Forward

I’ll be honest, for most of the last year I’ve been completely avoiding my blog. With the exception of a few posts here or there, it’s been a ghost town over here and it’s not exactly for the lack of post inspiration either. I’ve started writing and quickly abandoned more than a dozen posts and various versions of each. It hasn’t just been my blog either. There have been months I’ve hardly posted on social media, which I get sounds kind of dramatic, but for someone who works in social media that is just notttt my norm! I've told myself it was for a number of reasons.. from being so busy actually living my life to being in the middle of rebranding and repositioning my content.. and while I'll admit those are semi-legit reasons, it's been more than that. The truth is blogging just hasn't felt good to me for a bit and I just needed some time to myself.

I’ll be frank. This last year has been really tough for me emotionally and I think for once I really just needed some time to process things and start a new chapter on my own, without the world watching. As a whole, my life really took a 180 when I moved back to Washington. With a few exceptions, my life today is hardly recognizable from this time last year and while there have certainly been good and bad things about that, it’s been a lot to processss. All you can really do is put one foot in front of the other though and now that a full year has passed, I’ve decided it’s finalllyyy time to really move forward in all parts of my life – including my blog.

So it's time to come out of the shadows, make my mess my message and continue to move forward. Because while it’s definitely been a tough year in a lot of ways, it hasn’t been all gloom and doom over here. There have been SO many really awesome things that have come out of moving back west and I want to be able to share all of that with you guys again. I don't believe in giving up on things you love and while I definitely needed the break, it's time to get back to chasing my goals. Before I get back to my {new} mostly happy regular programming though, I want to take a post to run through some of the big lessons I've learned during this time. Maybe it will help someone else who's going through some big changes -- maybe not -- but before I think I'll be reallyyyy be ready to move forward on my blog I just need to get some of this off my chest.

It's okay if leaving is harder than you thought it'd be

Healing from a long-term breakup has been hard enough, but leaving NYC ended up being a hell of a lot harder than I thought it would be. Not just because it's a pretty cool city either, but because everything about it reminded me of some kind of memory. I may not be a mush when it comes to relationships but holy crap am I even more sentimental than I thought I was. Granted, it’s been a hot minute since I’ve gone through a change this BIG but this one hit me hard.

It seemed impossible (and still does in many ways) to escape NYC. Between my blog being a full archive of my adventures in the city… to the email invites for events… heck I can’t even turn on the TV or watch a movie without being slapped in the face with a glaring reminder of what I left behind. Which is slightly ironic because I spent years complaining about the weather and various other things while I actually lived there, and truly didn't think I'd miss it as much as I have. I used to joke to my friends that the whole world does not revolve around NYC, but after leaving it has sureeee felt that way. In many ways, it has felt inescapable and that’s been tough for so many reasons.

I may have always daydreamed about moving back to Washington, but the truth is I never really thought it would happen. First I stayed for my career and the opportunities the city presented… then I added in some really awesome friends that made it hard to even consider leaving… and then it was my relationship that really sealed the deal for me. And even though I often had a love/hate relationship with the city, I truly didn’t see myself leaving. I had built a life there and the only future I envisioned was one with me there. So when that all came crashing down pretty much out of the blue, it left me feeling pretty lost in a lot of ways.

In reality, it probably wouldn't have mattered where I was living either... moving on is usually tough wherever you are because the memories you have can become trigger points to making you upset. When your trigger becomes NYC though... Dang has it been a doozy. It's easy to daydream about what life could be like if you make a change but often that daydream is just that.. daydream. Sometimes the reality is a lot tougher than you imagined it would be, and there's nothing wrong with that... but a lot of people stay in situations because they're afraid of that transition and becoming uncomfortable and I don't think you should do that. By coming to terms with the fact that things are going to be tough for a bit, you can really own the situation which can help you a lot along your journey.

You can kick breakup rules to the curb

Moving on is a process and sorting out transitions is hard. I feel like these days, people just delete photos on their social media platforms and pretend like their pasts didn’t happen. Don’t get me wrong, I get why people do it, but I didn’t want to do that. I had a really great relationship and chapter of my life and deleting some photos online wasn’t going to lessen the pain of that ending. Granted, I can’t say I would feel the same way if our relationship had ended poorly, but it didn’t and when we said we wanted to stay in touch, we meant it. I’m not saying it’s been easy... but at the same time knowing we broke up because we both needed something else allowed us a little more closure in the relationship, which has been a painful blessing in keeping things cordial. 

I've always marched to the beat of my own drum, but my advice is to do what feels right. It's not always the easiest and not everyone is going to get it, but at the end of the day it's your life. I always say, it's only weird if you make it weird. And {unpopular} opinion here, but I think it's fine to stay in touch with exes even when you move onto new relationships. You're not together for a reason (sometimes several) so that never really bothered me much. Maybe you won't be bffs but if you guys want to casually text here or there, stay in touch with your families or stay Facebook friends... why not? When you're in a long-term relationship so many parts of your lives become intertwined and personally I think as long as you both have mutual understandings for what is okay then I don't think it's a big deal. Like I said, it isn't for everyone but personally, I think breakup rules are silly. #IDoWhatIWant

Which on the note of this subject, can I please give a shout-out to all of my friends who have survived getting divorced or are co-parenting..? Because let's be real.. breaking up with a dog was terrible for me, so I give madddd props to all of you who somehow do your best to find terms that work. 

You can be excited about your next chapter and still be sad about the ending of your last

When you close one chapter, it can be so easy to dwell and go over the “what ifs” and the “did I make the right decision?” Like I said, moving on is a process and it’s an up and downhill battle. Some days will be better than others and that’s okay. One of the biggest lessons I've learned is that it's ok to be excited about your new chapter while still being sad about the ending of your last. A lot of people may disagree with that but hear me out.

We love to throw around the phrase, “time cures all wounds” and while it definitely helps, there are some things that are probably going to always hurt when you look back on them – and that’s alright. I think moving on is more about accepting things and making a conscious effort to move forward more than anything. You can read a million different articles on how long experts say it takes to get over things and move on, but personally, I think it’s crap. Everyone is different, but in my experience, I’ve never just woken up one day and been like, ah ha, I’m finally over it and ready for something new. Instead, I think moving on it more about making a choice to open yourself up to what life can offer instead of staying closed off. Do I recommend giving yourself some time to sort through things? Of course, but life doesn't always happen on your timeline so I think it's important to know you can move on while you're going throughhhh it. 

It’s been a year and I stillll have days I’m sad about things, but I also have so many new things to be excited about in my new chapter. I'm living in a new city... I'm going on new adventures... and I'm dating someone new... my business is crushing it... it's a lot of NEW and things that I am genuinely excited about. It may sound like a contradiction but having this realization has really helped me move forward. I think the key is to make sure you’re still moving forward and not just reliving your past during these moments. That’s where people get stuck. And to do that you need to keep showing up in your life and being honest with yourself. Will you need your alone time? Ab-so-freaking- lutely but you cannot put your life on hold just because you might not think you're ready. Accept invites, try new things, and give 100% of what you have each day. Some days your 100% may only be 40% but you have to keep putting one foot in front of another. Because when you do so, amazing things will happen. Little by little you’ll start to feel like yourself again and you’ll actually start to get excited about this new chapter and the possibilities you have.

Stay true to yourself, because you can’t please everyone

Another important lesson I've learned is to stay true to yourself. Truthfully one of the big reasons I decided to put my blog on hold is because I just couldn't find the right words to say for myself or others. Most of my other life transitions have been independent decisions I've made, but I took this one extra hard because I felt like I had failed others and that killeddd me inside. It turns out on top of being really sentimental, I'm also overly sensitive to other people's feelings and I just really didn't want to hurt anyone during this time. Because even though emotionally this transition has been tough, I also have a lot of really great things going for me and I've felt a lot of guilt around some of that happiness. Deep down I know that I shouldn't, but it's been an ongoing inner battle and hence why you haven't seen much of me over here.

On one side, I've felt like if I shared too much of the good on here I'd hurt those left behind and paint this picture that moving on has been so easy for me (not true), but then if I talked about too much of the struggles I've gone through I'd hurt those in my life currently. Social media and blogs are such a highlight reel of life and I don't think there's anything wrong with that, but it also just complicates things in situations like this. Talk about a tug-of-war of emotions! I knew I just couldn't win either way, so I just avoided it all together and tried to just focus on my own healing in the meantime.

What I learned was that you're never going to please everyone. Either you're trying too hard... or moving on too quickly... or too emotional... or not moving on at fast enough. No matter what you do, it's going to be interpreted different ways. I feel like I've been under a microscope and what I've realized is that as long as my intent is good, then I'm on the right path. Plus, deep down I realized that those who know me, know I would never do or post anything trying to hurt someone's feelings and that I'm just trying to continue living my life. It's been a year-long realization but a necessary one at that.

Self-care is a necessity not an option

Bouncing back can be tough.. I am totally guilty of throwing myself into a ton of different things to just keep my mind off things –- especially when I moved back. And there’s nothing wrong with that. I think staying busy was something that kept me sane in that initial time period. That being said though, make sure you also give yourself time to clear your head and recharge. Trying to put the pieces back together can be exhausting and if you run yourself down then you're going to have other issues. So be sure to take time for yourself.

I'm not talking about taking bubble baths and face masks either... I mean unless that's your thing. The term self-care has been glamorized as of recent and I think it's important to remember the true meaning. To me, self-care piggybacks off of self-development and is about being able to just be unapologetic about your thoughts -- to work things out in your mind with no distractions. It's about having those realizations so that you can actually do the self-development work. That probably means a little something different to everyone too but it's all about re-centering yourself.

For me, hiking has been my biggest outlet. I've talked about it before, but there's something therapeutic about busting my butt to make it to the top of a mountain and it's been where I've done some of my clearest thinking. Another is writing, aka hiii you're in the middle of one of my self-care activities right now. Verbally, I don't always know what to say but there's something about writing out my thoughts that has always been freeing. Even if it's only for me to read. Find what works for you and make time for it because it will be essential to your healing process.

Self-development is HARD work

Looking inside at the things you like and don’t like about yourself is tough, but for me to truly move forward I really had to take a hard look at what happened, where I was wrong, what I could learn and what I needed in the future. This one is hard because you can easily find yourself going down the road of, “ I should have done this…” or “what if I had just said that” and that won't help you move forward.

It's about stepping outside of the situation and looking at things objectively without the emotions. Emotions are so messyyyy and sometimes you can't totally see the whole picture until you're looking at it in your rearview mirror. Hindsight is 20/20 right?! It's hard but I've tried to dwell less and focus more on the things that I can change about myself, and boy is it tough work. I cannot stress the importance of doing the work though because the only way to move forward is to learn from those mistakes. By no means am I perfect, but I'm a work in progress and I'm happy with the advancements I've made.

I've learned a lot in the last year and one thing stands out. Life is messy. Moving on with a new chapter is messy. All of the emotions involved with moving on with that new chapter is SUPER messy. It's all just a freaking big ol' mess sometimes! But I want to be the one to tell you that starting over can be hard, overwhelming, and downright sad sometimes but that you WILL make it to the other side. And that the feelings you are feeling are valid, no matter what they are or how long it has been. That you don't need to feel guilty about where you are in your journey. Because spoiler alert, the people who really matter will be understanding of the situation you're going through and only want the best for you -- no matter what that is. 

More than anything, I want to take this experience and come out on the other end better because of it. Not only for myself but also for other people who are smack dab in the middle of a similar situation and could benefit from talking about it. Because let's be real, noooo one wants to talk about this kind of stuff. Hiiii I've written at least 6 drafts of this post because this stuff is TOUGH for me to write and talk about it, but I needed to, and by doing so I hope it can inspire others to face this stuff heads on themselves. It won't be easy, but as long as you're learning along the way and moving forward you will get through it.

One year down and a lot of work to continue on. It's time to move forward.

5 Tips for Surviving the Start of a New Life Chapter
Anna Osgoodby Life + Design :: 5 Tips for Surviving the Start of a New Life Chapter

Let's get this out of the way... starting over is scary! Change isn't easy and the idea of starting over or trying something new is one of the biggest fears that holds people back in their lives. We like being comfortable and there is nothing comfortable about blowing up your life. It's hard. And the process doesn't stop being tough after the decision process.

Something I've been working on a lot over the last 6 months is being more transparent and authentic in both my business and personal life. It's definitely not something that comes easily -- it's muchhh easier to share and write about the lighter things in life. I think there is a lot of value in getting real about our stories though and if my experiences can inspire or help others then it will make putting myself out there totally worth it! So today I'm staying true to that commitment and digging into some of the things that have helped me in my personal journey of starting over.

Embracing Help & Support from Friends and Family

Confession, while I LOVE my family and am so thankful for them -- they are the main reason why I decided to move home after all -- I've struggled a lot with moving in with my parents. I totally understand this is overly dramatic, but the idea of moving in with my parents truly felt like the end of the world. I never moved home after college and I was really proud of that. So the idea of moving in with my mom after being on my own for a decade had me like.. 😱😱😱. But guess what? It wasn't the end of the world, and it's a decision I'm really happy I made. Sure, I could have found another apartment right away, but 1.) between making decisions and sorting out this cross-country move, my head and bank account were ready to explode and 2.) after such a BIG change I think internally I knew I really needed to get back to my roots and be really close to my support system.

That being said, if you are lucky enough to have family or friends you can stay with for a bit while you sort out some of the other details, put your pride aside and embrace it. Even if you aren't physically moving in with them, take them up on whatever support they're offering. Regular girls nights, weekly calls, whatever it may be, take them up on it. They want the best for you and being around your support system will really help during this time. I know if I had my own place right away it would have been so easy for me to embrace being a homebody for a while and hide behind my work, but being at home hasn't allowed me to do that. Instead, I've been forced to get out and about and keep my schedule busy, which has been much more beneficial than if I had distanced myself from others at this time.

Switch up your Routine

This has been a BIG one for me! I credit switching up my routine with being one of the things that has helped me the most. Obviously you can't change everyyything, but I definitely recommend switching up what you can. My mom lives 5 mins away from a local hike, and something that I've really enjoyed is adding hiking to my routine 3 days a week. I mentioned it in an earlier post, but there is also something very therapeutic about getting your butt kicked while climbing to the top of a mountain. Plus, it's something I couldn't do in the city, so it has been a nice change and given me some dedicated alone time.

Now that I'm on the west coast, my work schedule has shifted as well. I'm not sure that one is for the better 😜. Because my business partner is on the east coast, as with a lot of our clients I decided to adopt an east coast work schedule as well. I wonder if that was a good decision every time my alarm goes off in the dark at 5:30 a.m., but I'm making it work. The good thing about this schedule is it has freed up my afternoons. When I lived in NYC, I got really bad about working all day.. taking a little break.. and then working some more at night. Since moving back though, I've been working really hard at unplugging at night to actually give myself a little break and time to enjoy life a little.

Not only have both of these changes been good for my health and well-being, but it's been helpful in feeling like this new chapter, really is a new chapter. If you're going to make some big changes, might as well go all in right?!

Anna Osgoodby Life + Design :: 5 Tips for Surviving the Start of a New Life Chapter

Say Yes to Exploring & Trying New Things

Since I moved, I feel like my social calendar has exploded. Which sounds funny since, hiii I used to live in NYC, and my schedule explodes after moving back to a small town? Ha, I know, I know. Part of it is I've just been really excited to try new things that I wasn't able to do in New York and the other is I've just been saying yes to all of the things. 

I've always liked a good adventure, but at the same time, I'm also someone who appreciates having some downtime. I'm sure things will settle down in a few months, but for the time being I've put that homebody trait on the shelf. Like, I legit haven't had a free weekend since June.. which has been both thrilling and exhausting at the same time. I will say though, keeping busy and trying new things have been KEY in this process so I absolutely encourage you do the same if you have the opportunity. Get out there and try a new restaurant, reconnect with friends, and check out new spots you haven't been before. I mean guys, I went to a Renaissance Fair this summer... it doesn't get much more different than NYC than that 😂.

Get Your Goals Straight & Write Them Down

When you're starting over there is SO much to process. While your "big picture" goals may be at top of mind, chances are you've been so busy dealing with the logistics of blowing your life up, that sorting through some of the smaller details have slipped behind. Once you've had a chance to settle in a little it's a great time to really lay everything out. What direction do you want to head in now and how are you going to get there? I felt like I was treading water the first month or so I was back so once I had a chance to sit down and dedicate some time to my goals I felt like a brand new person. This process might not be as big of a deal to some of you, but for me I'm someone who really likes to sit down, make plans, and write everything down. Regardless of your process, take some time to check-in and get connected to the direction you want to head.

Have Patience With Yourself

And last but definitely not least... be patient with yourself. Starting over or making any big life changes.. is A LOT emotionally. You'll have days where you're so happy you made the change and then you'll have others where you'll wonder if you did the right thing. It can be a really confusing time and sometimes you'll just feel like a total mess. You'll be excited, you'll be scared, and some days you'll just cry your eyes out. 

I'm guilty of being someone who likes to brush things under the rug or just avoid thinking about things because it hurts, and something I've really tried to take on this time around is giving myself permission to feel all of those feelings. I won't sugarcoat it either, it's been hard. Something that I've really struggled with this time around too is it has been entirely self-inflicted. While moving back to Washington was always in the back of my mind, I had a good life in NYC. My life didn't suck, so processing everything that goes a long with that has been tricky. Regardless of how you're feeling though, allow yourself some time to really think about things and experience that because it will help you in the long run. If there's something I've realized in doing so, it is that it's okay to both enjoy the start of a new chapter and long for your last one at the same time. It won't always make sense, but I think being really honest with yourself about that is important. 

I hope this has been helpful to some of you or at least given you a little more insight into my ongoing journey! If you have any other tips that could be useful, feel free to share in the comments.